Prep15 min
Cook20 min
Total35 min
Serves4
Ingredients
- 12 ounces penne or rigatoni pasta
- 1 jar (12 ounces) roasted red peppers, drained
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 4 cups fresh baby spinach
- 1/2 cup heavy cream or plant-based cream alternative
- 1/2 cup grated Parmesan cheese, plus extra for serving
- 1/4 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper to taste
- 1 tablespoon fresh lemon juice
- 1/4 cup chopped fresh basil or parsley for garnish
- 1/4 cup toasted pine nuts or walnuts (optional)
Instructions
- Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.
- While pasta cooks, roughly chop the roasted red peppers. In a blender or food processor, combine the roasted peppers, heavy cream, Parmesan cheese, lemon juice, and a pinch of salt and pepper. Blend until smooth and creamy.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant but not browned.
- Add the fresh baby spinach to the skillet and cook, stirring frequently, until wilted, about 2-3 minutes. Season with salt, pepper, and red pepper flakes if using.
- Pour the roasted red pepper cream sauce from the blender into the skillet with the spinach. Stir well to combine and heat through gently for 2-3 minutes. If the sauce is too thick, add reserved pasta water a little at a time until the desired consistency is reached.
- Add the cooked pasta to the skillet and toss thoroughly to coat in the sauce and spinach mixture. Warm through for another minute.
- Taste and adjust seasoning with extra salt, pepper, or lemon juice as desired.
- Serve hot, garnished with chopped fresh basil or parsley and toasted pine nuts or walnuts if using. Sprinkle extra Parmesan on top.
Chef tips
- To make this dish vegan, substitute the Parmesan and heavy cream with nutritional yeast and a plant-based cream (like cashew cream or coconut milk).
- If you don’t have roasted red peppers, you can roast fresh red bell peppers under a broiler, peel, and then blend them for the sauce.
- Reserve some pasta water before draining – it helps loosen the sauce and allows it to coat the pasta beautifully.
- Toast pine nuts or walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently, to enhance their flavor and add crunch.
Pros
- Uses simple pantry staples combined with fresh ingredients for an easy, flavorful meal.
- Vegetarian and easily adaptable to vegan diets with substitutions.
- Creamy yet light sauce that doesn’t rely on heavy butter or flour.
Cons / watch-outs
- Contains dairy unless adapted for vegan diets.
- Requires a blender or food processor to make the sauce smooth.
Diet & nutrition notes
Diet notes: Suitable for vegetarians; can be made vegan by replacing dairy ingredients with plant-based alternatives.
Nutrition note: A balanced meal providing carbohydrates from pasta, vitamins from spinach and peppers, and protein and calcium from Parmesan cheese. Using whole grain pasta can add fiber to this dish.
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