Prep20 min
Cook15 min
Total35 min
Serves4
Ingredients
- 2 large boneless skinless chicken breasts
- 2 ripe peaches, halved and pitted
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and black pepper to taste
- 6 cups mixed salad greens (such as spinach, arugula, and romaine)
- 1/4 cup crumbled feta cheese
- 1/4 cup toasted pecans or walnuts
- 1/4 cup fresh cilantro leaves (optional)
- For the dressing:
- 3 tablespoons fresh lime juice (about 1-2 limes)
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1/2 teaspoon Dijon mustard
- Salt and black pepper to taste
Instructions
- Preheat grill to medium-high heat (about 375°F to 400°F).
- In a small bowl, mix olive oil, smoked paprika, garlic powder, salt, and pepper. Rub this mixture evenly over both sides of the chicken breasts.
- Brush the peach halves lightly with olive oil to prevent sticking on the grill.
- Grill chicken breasts for 6-7 minutes per side or until internal temperature reaches 165°F. Remove from grill and let rest for 5 minutes.
- Grill peach halves cut side down for 3-4 minutes until grill marks form and peaches are slightly softened. Remove and slice thinly.
- While the chicken rests, whisk together lime juice, honey, olive oil, Dijon mustard, salt, and pepper until emulsified to create the dressing.
- Slice the rested chicken into strips. In a large bowl, combine mixed greens, sliced peaches, chicken strips, crumbled feta, toasted nuts, and cilantro leaves if using.
- Drizzle the honey lime dressing over the salad and toss gently to coat everything evenly.
- Serve immediately or chill for 15 minutes to let flavors meld before serving.
Chef tips
- If you don’t have a grill, grill pan or broiler works well to get nice char marks on chicken and peaches.
- For a nut-free version, omit the toasted nuts or substitute with pumpkin seeds for crunch.
- Use ripe but firm peaches to avoid them falling apart on the grill.
- This salad can be made ahead by prepping the dressing and grilling the chicken and peaches in advance. Assemble just before serving to keep greens crisp.
Pros
- Combines sweet, smoky, and tangy flavors that celebrate summer produce.
- Quick to prepare and cook, perfect for weeknights or casual gatherings.
- Kid-friendly with familiar ingredients and mild seasoning.
Cons / watch-outs
- Requires access to a grill for best flavor and texture.
- Peaches may become mushy if overcooked on the grill.
Diet & nutrition notes
Diet notes: This recipe is gluten-free and can easily be made dairy-free by omitting the feta cheese or substituting with a vegan cheese option.
Nutrition note: Per serving, this salad offers a balanced profile with lean protein from chicken, healthy fats from olive oil and nuts, and fiber plus vitamins from fresh greens and peaches, making it a light yet satisfying meal option.
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