Recipe

One-Pan Cheesy Sausage and Veggie Sheet Pan Dinner

This One-Pan Cheesy Sausage and Veggie Sheet Pan Dinner is a hearty, flavorful meal perfect for busy weeknights. Featuring juicy sausage links, colorful bell peppers, tender potatoes, and melted cheddar cheese, it’s a crowd-pleasing comfort food that comes together with minimal cleanup and effortless prep.

⏱ 45 min total 🥣 4 servings ⭐ Easy 🌍 American
Prep15 min
Cook30 min
Total45 min
Serves4

Ingredients

  • 4 mild Italian sausage links (about 12 oz)
  • 3 cups baby red potatoes, halved
  • 2 medium bell peppers (any color), sliced into strips
  • 1 medium red onion, cut into wedges
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste
  • 1 cup shredded sharp cheddar cheese
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or aluminum foil for easier cleanup.
  2. In a large bowl, combine halved baby red potatoes, sliced bell peppers, red onion wedges, and broccoli florets. Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, dried oregano, salt, and black pepper. Toss until veggies are evenly coated.
  3. Arrange the sausage links on one side of the prepared sheet pan. Place the seasoned vegetables evenly on the other side, making sure they are in a single layer for proper roasting.
  4. Roast in the preheated oven for 20 minutes. After 20 minutes, remove the sheet pan from the oven. Cut each sausage link into 2-3 pieces and stir the vegetables gently.
  5. Sprinkle shredded cheddar cheese evenly over the sausage pieces and vegetables. Return the sheet pan to the oven and roast for an additional 8-10 minutes, or until the cheese is melted and bubbling, and the potatoes are tender when pierced with a fork.
  6. Remove from oven and let cool slightly. Garnish with freshly chopped parsley for a pop of color and fresh flavor.
  7. Serve warm directly from the sheet pan for an easy family-friendly meal.

Chef tips

  • If you prefer a spicier dinner, swap mild Italian sausage for spicy or add a pinch of red pepper flakes to the vegetable seasoning.
  • Use small potatoes that roast quickly; if using larger potatoes, cut them into smaller chunks to ensure even cooking.
  • To make this dinner gluten-free, ensure your sausage links do not contain gluten or use certified gluten-free sausage.
  • Feel free to swap broccoli for other vegetables like zucchini or cherry tomatoes depending on seasonality and preference.

Pros

  • Minimal cleanup with one sheet pan
  • Balanced meal with protein, vegetables, and starch
  • Kid-friendly flavors with mild sausage and cheesy topping

Cons / watch-outs

  • Sausage can release grease that may cause slight splattering in the oven; lining with foil helps
  • Broccoli may cook faster than potatoes so watch closely to avoid overcooking

Diet & nutrition notes

Diet notes: This dish is suitable for a balanced omnivorous diet. To make it lower in fat, consider using chicken or turkey sausage and reduce cheese amount. Naturally gluten-free if using gluten-free sausage.

Nutrition note: Per serving (1/4 recipe): Approximately 450 calories, 28g protein, 27g fat, 25g carbohydrates, 4g fiber, and 700mg sodium. Protein and fiber content help you feel full longer.

#advanced#autumn#autumn soup#autumn spices#autumn vegetables#avocado#baked fish#baking#banana#basil balsamic dressing#beef#beef stew#berry dessert#bread#breakfast bars#broccoli#budget-friendly#butternut squash#casserole#cheese#cheesecake#cheesy#chia seeds#chicken nuggets#chicken stew#chickpeas#chocolate#cinnamon#citrus#coconut#cod#coffee cake#comfort food#comfort meal#cozy#cozy soup#cranberries#cranberry#creamy#creamy sauce#curry#dairy-free#dinner#easy dessert#easy dinner#easy meal#easy recipe#easy soup#egg#eggs#fall#fall baking#fall recipe#family#family dinner#family meal#flexible#fresh#fresh salad#fusion#garlic#garlic butter#garlic herb#glaze#gluten-free option#grilled chicken#grilled peaches#grilling#ground turkey#healthy#healthy lunch#healthy meal#healthy wrap#healthy-ish#hearty#hidden vegetables#hidden veggies#holiday#holiday baking#honey lime#kid friendly#kid-friendly#lean protein#lemon herb#lentils#light meal#light meals#low carb#low sugar#lunch#lunch bowl#make-ahead#mango#maple#maple syrup#meatloaf#mediterranean#mediterranean fusion#muffins#mushrooms#mussels#no cook#no-bake#nut butter#nutty#oats#one dish#one pan#one-dish#one-dish meal#one-pan#one-pan meal#one-pot meal#one-skillet#outdoor cooking#oven-baked#pasta bake#peanut butter#pear#pecan#pecans#plant-based#pork tenderloin#protein#protein-packed#pumpkin#quesadilla#quick dessert#quick dinner#quick lunch#quick meal#quick-meal#quinoa#quinoa wrap#rice#rice bowl#roasted red pepper#roasted vegetables#root vegetables#salad#salmon#sausage#savory#scallops#seafood#seasonal#sheet pan#sheet pan dinner#shrimp#side dish#slow cooker#snack#soup#southwest#spicy#spinach#spring#spring vegetables#stir-fry#streusel#summer#summer dessert#summer grilling#sun-dried tomatoes#sweet potato#sweet potato fries#sweet potatoes#tex-mex#tomatoes#tropical#truffle#turkey#turkey meatballs#turkey wrap#umami#upside-down cake#vegan option#vegetables#vegetarian option#walnuts#warm#weeknight#weeknight dinner#weeknight meal#weeknight-dinner#white beans#whole wheat#whole wheat wrap#winter#wrap#yogurt dressing