Prep10 min
Cook12 min
Total22 min
Serves4
Ingredients
- 12 ounces linguine or spaghetti pasta
- 1 large ripe avocado
- 1 cup fresh basil leaves, packed
- 2 cloves garlic
- 1/4 cup pine nuts or walnuts
- 1/3 cup grated Parmesan cheese
- 2 tablespoons fresh lemon juice
- 1/3 cup extra-virgin olive oil
- 1/2 teaspoon salt, divided
- 1/4 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- Optional: Red pepper flakes for garnish
Instructions
- Cook the pasta in salted boiling water according to package instructions until al dente. Reserve 1/2 cup pasta water, then drain the pasta.
- While the pasta cooks, prepare the avocado pesto. In a food processor or blender, combine the avocado, basil leaves, garlic, pine nuts (or walnuts), Parmesan cheese, lemon juice, 1/4 teaspoon salt, and black pepper. Pulse until smooth.
- With the processor running, slowly drizzle in the 1/3 cup olive oil until the pesto is creamy. If the mixture feels too thick, add 1-2 tablespoons of reserved pasta water to reach desired consistency.
- In a skillet over medium heat, heat 1 tablespoon olive oil. Add the halved cherry tomatoes and cook for 2-3 minutes until slightly softened but still vibrant. Season with a pinch of salt.
- In a large mixing bowl, combine the drained pasta, avocado pesto, and sautéed cherry tomatoes. Toss well, adding more reserved pasta water if needed to coat the pasta evenly.
- Taste and adjust seasoning with salt, pepper, or lemon juice as desired.
- Serve immediately, garnished with a sprinkle of red pepper flakes for a subtle kick if preferred.
Chef tips
- Use ripe but firm avocado to avoid an overly mushy pesto sauce.
- If you don’t have pine nuts, walnuts or almonds work well as a substitute in the pesto.
- To make it vegan, replace Parmesan with nutritional yeast or omit it entirely.
- Leftover avocado pesto can be stored in an airtight container with plastic wrap pressed on the surface to prevent browning, refrigerated for up to 2 days.
Pros
- Ready in about 20 minutes, ideal for quick weeknight meals.
- Naturally creamy and dairy-light thanks to avocado, reducing heavy cream or butter.
- Fresh, vibrant flavors with minimal ingredients and cooking steps.
Cons / watch-outs
- Avocado pesto can brown quickly, so the dish is best served immediately.
- Contains nuts which may be a problem for those with allergies.
Diet & nutrition notes
Diet notes: Vegetarian; can be made vegan by substituting Parmesan cheese; gluten-free if using gluten-free pasta.
Nutrition note: This pasta dish provides a good balance of healthy fats from avocado and olive oil, moderate protein from Parmesan, and carbohydrates from pasta. The fresh basil and tomatoes add antioxidants and vitamins, making it a wholesome meal.
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