Prep15 min
Cook40 min
Total55 min
Serves6
Ingredients
- 2 medium acorn squash (about 2 lbs total)
- 3 tablespoons pure maple syrup
- 1 tablespoon olive oil
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ½ cup dried cranberries (unsweetened or lightly sweetened)
- ½ cup pecan halves, toasted
- 1 tablespoon unsalted butter, melted
- 1 teaspoon fresh thyme leaves (optional)
- 1 teaspoon lemon zest (optional)
- 1 tablespoon fresh parsley, finely chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or a silicone baking mat.
- Wash the acorn squash thoroughly. Cut each squash in half vertically and scoop out the seeds. Slice each half into ½-inch thick slices (about 10-12 slices per squash).
- In a large bowl, whisk together the maple syrup, olive oil, melted butter, ground cinnamon, nutmeg, salt, and black pepper until well combined.
- Add the squash slices to the bowl and toss gently to coat all pieces evenly with the maple-spice glaze.
- Arrange the glazed squash slices in a single layer on the prepared baking sheet. Roast for 25 minutes, flipping halfway through for even caramelization.
- Remove the baking sheet from the oven and sprinkle the dried cranberries and toasted pecans evenly over the squash slices. Return to oven and roast for an additional 10-15 minutes, until the squash is tender and starting to brown, and the cranberries have softened slightly.
- Optional: Once out of the oven, sprinkle fresh thyme leaves and lemon zest over the squash for extra brightness and aroma.
- Transfer the roasted squash to a serving platter, garnish with freshly chopped parsley, and serve warm for a festive holiday side dish.
Chef tips
- To toast pecans, spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, checking often to prevent burning.
- Acorn squash can be swapped for delicata or kabocha squash if desired; adjust roasting time accordingly since sizes and textures vary.
- For a vegan dish, omit the butter or substitute with a plant-based butter alternative.
- Use fresh herbs like thyme or rosemary to complement the flavors, but avoid overpowering the natural sweetness of the dish.
Pros
- Easy to prepare with mostly pantry ingredients and seasonal produce.
- Naturally gluten-free and vegetarian, suitable for many holiday diets.
- Balances sweet, savory, and tart flavors making it crowd-pleasing.
Cons / watch-outs
- Requires oven space and attention to avoid burning sugar glaze.
- Not suitable for those with nut allergies unless pecans are omitted or replaced.
Diet & nutrition notes
Diet notes: This dish is vegetarian, gluten-free, and can be easily made vegan. It contains natural sugars from maple syrup and cranberries, making it moderately sweet but wholesome.
Nutrition note: Each serving provides a good source of fiber, vitamins A and C from acorn squash, healthy fats from pecans, and antioxidants from cranberries. Maple syrup adds natural sweetness without refined sugars.
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