Prep15 min
Cook360 min
Total375 min
Serves6
Ingredients
- 2 pounds boneless pork shoulder, cut into 1.5-inch cubes
- 2 large apples (such as Honeycrisp or Fuji), cored and sliced
- 4 medium carrots, peeled and chopped
- 3 stalks celery, chopped
- 1 large yellow onion, diced
- 4 cloves garlic, minced
- 2 cups low-sodium apple cider
- 1 cup low-sodium chicken broth
- 2 teaspoons fresh thyme leaves (or 1 teaspoon dried thyme)
- 1 bay leaf
- Salt and black pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons all-purpose flour
- Fresh parsley, chopped (for garnish)
Instructions
- Pat the pork cubes dry with paper towels. Season generously with salt and pepper.
- In a large skillet over medium-high heat, warm 2 tablespoons of olive oil. Working in batches if needed, brown the pork cubes on all sides until golden (about 3-4 minutes per batch). Transfer browned pork to the slow cooker.
- Sprinkle flour over the browned pork in the slow cooker and toss gently to coat evenly. This will help thicken the stew later.
- Add the diced onion, minced garlic, chopped carrots, celery, and sliced apples into the slow cooker.
- Pour in the apple cider and chicken broth. Add fresh thyme leaves and bay leaf. Stir gently to combine all ingredients.
- Cover and cook on low for 6 hours, or on high for 3-4 hours, until pork is tender and vegetables are soft.
- Remove bay leaf. Taste and adjust seasoning with additional salt and pepper as needed.
- Serve warm, garnished with fresh chopped parsley alongside crusty bread or creamy mashed potatoes for a complete comforting meal.
Chef tips
- For thicker stew, remove the lid during the last 30 minutes of cooking to allow excess liquid to evaporate.
- If you don’t have apple cider, substitute with white grape juice mixed with a tablespoon of apple cider vinegar for acidity.
- Add a splash of heavy cream or sour cream at the end of cooking for a richer, creamier texture if desired.
- Use a slow cooker liner for easy cleanup, especially when cooking flour-coated meat.
Pros
- One-pot hands-off cooking perfect for busy days.
- Balanced flavor with sweet and savory notes, appealing to kids and adults alike.
- Nutritious inclusion of root vegetables and fresh herbs.
Cons / watch-outs
- Long cooking time may require planning ahead.
- Pork shoulder may not be ideal for very lean diets due to fat content.
Diet & nutrition notes
Diet notes: This dish is gluten-containing due to flour; use gluten-free flour to adapt. It is moderate in fat because of the pork shoulder and oil; leaner cuts can be substituted but may affect tenderness. Contains no added sugars and includes a good mix of protein,
Nutrition note: Approximate per serving: 350 calories, 30g protein, 12g fat, 20g carbohydrates, 4g fiber. Provides vitamin A from carrots and vitamin C from apples and celery.
#15-minute meal#advanced#appetizer#apple cider#apple salad#asparagus#autumn#autumn dessert#autumn flavors#autumn salad#autumn soup#autumn spices#autumn vegetables#avocado#avocado toast#baked#baked fish#baked fries#baked meal#baking#balsamic#banana#barley#basil#basil balsamic dressing#basil pesto#bbq#beef#beef stew#berry#berry dessert#biscuits#black beans#bread#breakfast bars#broccoli#brown rice#brussels sprouts#budget meal#budget-friendly#butternut squash#cajun#caramel#carrots#casserole#cauliflower#cheddar#cheese#cheesecake#cheesy#cheesy casserole#chia seeds#chicken nuggets#chicken skewers#chicken stew#chicken thighs#chickpeas#chili#chocolate#chocolate chip#cinnamon#citrus#coconut#coconut milk#cod#coffee cake#comfort food#comfort meal#couscous#cozy#cozy soup#cranberries#cranberry#creamy#creamy sauce#creamy tomato#crunchy#curry#dairy free#dairy-free#dinner#easy baking#easy breakfast#easy casserole#easy dessert#easy dinner#easy grilling#easy meal#easy recipe#easy salad#easy soup#egg#egg muffins#eggs#energy bites#fall#fall baking#fall flavors#fall recipe#fall recipes#fall salad#family#family casserole#family dinner#family meal#feta#fiber rich#fiber-rich#flexible#foil packets#fresh#fresh salad#fresh salsa#fresh veggies#fruit salsa#fusion#garlic#garlic butter#garlic herb#garlic herb sauce#glaze#gluten free option#gluten friendly option#gluten-free option#green beans#grilled chicken#grilled peaches#grilled vegetables#grilling#ground beef#ground turkey#halloumi#healthy#healthy breakfast#healthy dessert#healthy dinner#healthy lunch#healthy meal#healthy meals#healthy muffins#healthy snack#healthy treat#healthy twist#healthy wrap#healthy-ish#hearty#hearty meal#herb yogurt dip#herbs#hidden vegetables#hidden veggies#holiday#holiday baking#holiday side dish#holiday vegetables#honey balsamic#honey garlic#honey lime#honey lime glaze#honey mustard#honey-lime dressing#italian#italian sausage#kid friendly#kid friendly dinner#kid-friendly#kids#lean protein#lean turkey#lemon#lemon garlic#lemon herb#lemon herb rice#lentils#light#light meal#light meals#low carb#low carb option#low sugar#low-calorie#low-carb#lunch#lunch bowl#make ahead#make-ahead#mango#maple#maple glaze#maple syrup#maple vinaigrette#meatballs#meatless#meatloaf#mediterranean#mediterranean fusion#mexican-inspired#mini meatloaf#mini pizzas#mixed berries#muffins#mushroom#mushrooms#mussels#no cook#no-bake#nut butter#nuts#nutty#nutty pesto#oats#one dish#one dish meal#one pan#one pot#one skillet#one-dish#one-dish meal#one-pan#one-pan meal#one-pot meal#one-skillet#outdoor cooking#oven-baked#pancakes#parfait#parsnips#party appetizer#pasta bake#peach#peach recipe#peaches#peanut butter#peanut sauce#pear#pear crisp#pecan#pecan salad#pecans#pesto#pine nuts#pineapple#plant-based#pork stew#pork tenderloin#portable#potatoes#protein#protein packed#protein-packed#protein-rich#pumpkin#pumpkin bread#quesadilla#quick bread#quick breakfast#quick dessert#quick dinner#quick lunch#quick meal#quick salad#quick snack#quick-meal#quinoa#quinoa wrap#rainbow pasta#rainbow veggies#red pepper#rice#rice bowl#roasted#roasted red pepper#roasted vegetables#root vegetables#sage#salad#salmon#sausage#sausage stew#savory#savory muffins#savory mug cake#scallops#seafood#seasonal#sheet pan#sheet pan dinner#shrimp#shrimp skewers#side dish#skewers#slow cooker#snack#snacks#soup#southwest#southwestern#spiced#spices#spicy#spinach#spring#spring vegetables#steak#stew#stir-fry#streusel#stuffed peppers#stuffed vegetables#summer#summer dessert#summer grilling#summer salad#summer slaw#summer vegetables#sun-dried tomato#sun-dried tomatoes#sundried tomato#sweet potato#sweet potato fries#sweet potatoes#tahini dressing#teriyaki#tex-mex#thai#tilapia#tofu#tomatoes#tropical#truffle#tuna salad#turkey#turkey meatballs#turkey sliders#turkey wrap#umami#upside-down cake#vegan option#vegetable skewers#vegetables#vegetarian option#walnut#walnuts#warm#weeknight dinner#weeknight meal#weeknight-dinner#white beans#whole wheat#whole wheat wrap#wild rice#winter#wrap#wraps#yogurt#yogurt dressing#yogurt parfait#zucchini#zucchini noodles