Rustic Cozy Tomato Basil Soup with White Beans

• 2 tablespoons olive oil
• 1 medium yellow onion, finely chopped
• 3 cloves garlic, minced
• 1 (28-ounce) can crushed tomatoes
• 1 (15-ounce) can white beans (cannellini or navy), drained and rinsed
• 3 cups vegetable broth
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes (optional for mild heat)
• 1/4 cup fresh basil leaves, chopped
• 1 teaspoon maple syrup or honey (optional, balances acidity)
• Salt and freshly ground black pepper to taste
• 1/4 cup heavy cream or full-fat coconut milk (optional for creaminess)
• Fresh basil sprigs for garnish (optional)

Instructions

1. Heat olive oil in a large pot over medium heat. Add the finely chopped onion and sauté for about 5-7 minutes, until translucent and soft.
2. Add the minced garlic and cook for another 1-2 minutes, stirring frequently to avoid burning.
3. Pour in the crushed tomatoes, vegetable broth, white beans, dried oregano, and red pepper flakes if using. Stir to combine.
4. Bring the soup to a boil, then reduce heat to low and let it simmer uncovered for 20 minutes, stirring occasionally.
5. Use an immersion blender to partially blend the soup, leaving some beans and tomato chunks for texture. Alternatively, transfer half the soup to a blender, puree, then return to the pot.
6. Stir in the chopped fresh basil and maple syrup or honey. Season with salt and freshly ground black pepper to taste.
7. If you want a creamier texture, stir in heavy cream or coconut milk and heat through gently for 3 minutes without boiling.
8. Serve the soup hot, garnished with fresh basil sprigs if desired, paired with crusty bread or grilled cheese for extra comfort.

Chef tips

• For a vegan version, skip the heavy cream or substitute with coconut milk or cashew cream.
• If fresh basil is not available, use 1 teaspoon dried basil instead, but add it earlier with the tomatoes for better infusion.
• To make the soup thicker, simmer uncovered longer until it reduces to your desired consistency.
• Use low-sodium vegetable broth to control the salt level and adjust seasoning at the end.