Prep15 min
Cook15 min
Total30 min
Serves4
Ingredients
- 12 ounces penne or fusilli pasta
- 2 large red bell peppers
- 1/2 cup walnuts, toasted
- 1/3 cup fresh basil leaves
- 2 cloves garlic, peeled
- 1/4 cup grated Parmesan cheese
- 1/4 cup extra virgin olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
- 1/4 cup toasted pine nuts (for garnish)
- Fresh basil leaves (for garnish)
Instructions
- Preheat your oven to 450°F (230°C). Cut the red bell peppers in half, remove seeds and stems. Place them cut side down on a baking sheet lined with parchment paper.
- Roast the peppers for 12-15 minutes until the skin is charred and blistered. Remove from the oven and place them in a bowl covered tightly with plastic wrap to steam for 10 minutes. Then peel off the skins and roughly chop the flesh.
- Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Reserve 1 cup of pasta water and drain the pasta.
- In a food processor, combine the roasted red peppers, toasted walnuts, basil leaves, garlic, Parmesan, lemon juice, and red pepper flakes (if using). Pulse a few times to start blending.
- With the processor running, slowly drizzle in the olive oil until the pesto is smooth but still slightly chunky. Season with salt and black pepper to taste.
- In a large bowl or pot, toss the hot pasta with the roasted red pepper walnut pesto. Add reserved pasta water a little at a time until the sauce reaches your desired creaminess and coats the pasta well.
- Serve immediately, garnished with toasted pine nuts and fresh basil leaves.
Chef tips
- For an oil-free version, substitute the olive oil with 1/4 cup water when blending the pesto, adjusting as needed.
- If you don’t have a food processor, use a blender but add the ingredients gradually and use the pulse function to avoid over-processing.
- To make this recipe nut-free, substitute walnuts with roasted sunflower seeds or pumpkin seeds.
- Leftover pesto can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 1 month.
Pros
- Quick and easy to prepare, perfect for weeknight dinners.
- Nut-rich pesto provides healthy fats and a satisfying texture.
- Versatile meal suitable for vegetarians and can be adapted for nut allergies.
Cons / watch-outs
- Contains nuts, which may be an allergen for some.
- Requires roasting red peppers, which adds a step and might take slightly longer for some cooks.
Diet & nutrition notes
Diet notes: Vegetarian; can be made vegan by omitting Parmesan or substituting with a dairy-free cheese. Gluten-free pasta can be used to make the dish gluten-free.
Nutrition note: This pasta dish provides a balanced mix of healthy fats from walnuts and olive oil, complex carbohydrates from the pasta, and antioxidants from red peppers and basil. Portion control is recommended to manage carbohydrate intake.
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