Prep10 min
Cook35 min
Total45 min
Serves4
Ingredients
- 6 bone-in, skin-on chicken thighs
- 1 pound baby potatoes, halved
- 12 ounces fresh green beans, trimmed
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 lemon, zested and juiced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- ¼ cup chicken broth
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 400°F (200°C). Pat chicken thighs dry with paper towels and season generously with salt, pepper, smoked paprika, dried oregano, and thyme on both sides.
- In a large oven-safe skillet or sauté pan, heat 2 tablespoons olive oil over medium-high heat. Add the chicken thighs skin-side down and sear until skin is golden brown and crisp, about 5-6 minutes. Flip and cook for 2 more minutes. Remove chicken and set aside.
- Add the remaining 1 tablespoon olive oil to the pan. Toss in the halved baby potatoes and cook, stirring occasionally, for about 5 minutes until they start to brown slightly.
- Add the minced garlic and lemon zest to the potatoes, stirring for 1 minute until fragrant. Pour in the chicken broth and lemon juice, scraping the bottom of the pan to incorporate any browned bits.
- Nestle the seared chicken thighs on top of the potatoes in the pan. Transfer the pan to the preheated oven and roast for 15 minutes.
- Carefully remove the pan from the oven, add the trimmed green beans around the chicken and potatoes, and return to the oven. Continue roasting for another 10-12 minutes until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
- Remove from oven and let rest for 5 minutes. Garnish with fresh chopped parsley before serving.
Chef tips
- If you don’t have an oven-safe pan, transfer everything to a baking dish before roasting.
- To save time, use pre-trimmed green beans and baby potatoes available at most grocery stores.
- Check the internal temperature of the chicken with a meat thermometer to ensure it’s fully cooked and safe to eat.
- For a low-carb option, substitute potatoes with cauliflower florets but reduce roasting time to around 20 minutes total.
Pros
- Minimal cleanup with everything cooked in one pot.
- Balanced meal with protein, vegetables, and starch all in one dish.
- Bright lemon and herb flavors keep the dish fresh and appetizing.
Cons / watch-outs
- Bone-in chicken thighs require slightly longer cooking time than boneless options.
- Requires an oven-safe skillet, which not everyone may have.
Diet & nutrition notes
Diet notes: This recipe is naturally gluten-free and can be adapted to a low-carb diet by substituting potatoes with cauliflower. It contains moderate fat from olive oil and chicken skin.
Nutrition note: Each serving provides a good source of protein and fiber, along with vitamin C from lemon and green beans, and potassium from potatoes. The olive oil adds healthy monounsaturated fats.
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