Prep10 min
Cook25 min
Total35 min
Serves4
Ingredients
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts (cut into 1-inch pieces)
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 8 ounces cremini mushrooms, sliced
- 1 tablespoon sweet smoked paprika
- 1 teaspoon dried thyme
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1 1/2 cups low-sodium chicken broth
- 3/4 cup heavy cream
- 4 cups fresh baby spinach
- 1 tablespoon all-purpose flour
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large deep skillet or Dutch oven over medium-high heat. Add the chicken pieces, season with salt and pepper, and cook until golden brown on all sides, about 5-6 minutes. Remove chicken from the pan and set aside.
- In the same pan, add the chopped onion and sauté for 3 minutes until translucent. Add the minced garlic and cook for 30 seconds until fragrant.
- Add the sliced mushrooms to the pan and cook until they release their moisture and start to brown, about 5 minutes.
- Sprinkle the flour over the mushrooms and onions, stirring well to coat. This will help thicken the sauce. Cook for 1 minute while stirring.
- Stir in the smoked paprika, dried thyme, and crushed red pepper flakes (if using). Pour in the chicken broth, scraping any browned bits from the bottom of the pan.
- Return the browned chicken to the skillet. Bring the mixture to a gentle simmer and cook uncovered for 8-10 minutes, until the chicken is cooked through and the sauce has thickened slightly.
- Reduce heat to low, stir in the heavy cream, and add the fresh spinach. Cook for another 2-3 minutes until the spinach wilts and the sauce is creamy. Adjust salt and pepper to taste.
- Remove from heat, garnish with chopped fresh parsley, and serve warm over rice, noodles, or crusty bread.
Chef tips
- For a dairy-free version, substitute heavy cream with full-fat coconut milk or cashew cream.
- If you prefer thigh meat, boneless skinless chicken thighs work well and provide extra juiciness.
- To make this gluten-free, substitute all-purpose flour with cornstarch or gluten-free flour blends.
- Serve over whole-grain pasta, quinoa, or mashed potatoes to soak up the creamy sauce for a heartier meal.
Pros
- Quick and easy one-pot cleanup for fuss-free cooking.
- Combination of protein, vegetables, and creamy sauce makes it a complete, balanced meal.
- Flavorful with smoky paprika and herbs that appeal to families and picky eaters.
Cons / watch-outs
- Contains dairy, which may not suit lactose-intolerant individuals without substitutions.
- Not suitable for those avoiding gluten unless flour is substituted.
Diet & nutrition notes
Diet notes: Contains dairy and gluten (can be modified). High in protein and vitamins from spinach and mushrooms. Suitable for those following a balanced omnivorous diet.
Nutrition note: Per serving (approximate): 370 calories, 30g protein, 22g fat, 7g carbohydrates, 2.5g fiber, 450mg sodium.
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