Recipe

Grilled Spicy Peach and Chicken Skewers with Fresh Herb Yogurt Dip

A vibrant and flavorful summer grilling recipe featuring juicy chicken marinated in smoky spices paired with sweet, charred peaches. Served with a cooling herb-infused yogurt dip, this dish is perfect for a light, healthy dinner or entertaining guests outdoors.

⏱ 35 min total 🥣 4 servings ⭐ Easy 🌍 Contemporary American
Prep20 min
Cook15 min
Total35 min
Serves4

Ingredients

  • 1 ½ lbs boneless, skinless chicken breast, cut into 1.5-inch cubes
  • 2 ripe but firm peaches, pitted and cut into wedges
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • ½ teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon kosher salt
  • 2 tablespoons olive oil
  • Wooden or metal skewers (8-10 pieces)
  • 1 cup plain Greek yogurt
  • 2 tablespoons fresh chopped cilantro (or parsley)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • Salt and black pepper to taste

Instructions

  1. If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
  2. In a large bowl, whisk together smoked paprika, garlic powder, cumin, cayenne pepper, kosher salt, and olive oil to create the marinade.
  3. Add the cubed chicken breast to the marinade and toss well, ensuring all pieces are coated. Cover and refrigerate for at least 15 minutes (up to 2 hours for more flavor).
  4. Prepare the herb yogurt dip by combining Greek yogurt, chopped cilantro, lemon juice, honey, salt, and black pepper in a small bowl. Mix well and refrigerate until serving.
  5. Preheat the grill to medium-high heat (about 400°F). Thread chicken pieces and peach wedges alternately onto skewers.
  6. Grill the skewers for about 12-15 minutes total, turning every 3-4 minutes, until chicken is cooked through (internal temp 165°F) and peaches are lightly charred.
  7. Remove skewers from grill and let rest a few minutes. Serve immediately with the fresh herb yogurt dip.

Chef tips

  • If you don't have fresh peaches, try using nectarines or firm mango chunks as a delicious alternative.
  • For a milder spice level, reduce or omit the cayenne pepper.
  • Use metal skewers if you have them for easier grilling and turning without soaking.
  • To save prep time, marinate chicken the night before for deeper smoky flavor.
  • Ensure peaches are firm to hold their shape on the skewers and not become mushy when grilling.

Pros

  • Combines sweet and smoky flavors for a perfect summer grilling balance.
  • Quick and easy to prepare with minimal ingredients.
  • Healthy option with lean chicken and refreshing yogurt dip.

Cons / watch-outs

  • Peaches need to be firm to avoid falling apart on the grill.
  • Requires a grill or grill pan to get authentic char and flavor.

Diet & nutrition notes

Diet notes: Gluten-free, high-protein, low-carb option. Suitable for those avoiding added sugars and dairy (omit or substitute yogurt dip with dairy-free yogurt).

Nutrition note: Each serving provides approximately 280 calories, 35g protein, 8g fat, 10g carbohydrates, and 2g fiber. The dish is rich in vitamin C from peaches and probiotics from yogurt.

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