Prep20 min
Cook10 min
Total30 min
Serves4
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 medium zucchinis, sliced into 1/2-inch rounds
- 1 large red bell pepper, cut into 1-inch pieces
- 1 medium red onion, cut into wedges
- 3 tablespoons olive oil, divided
- 3 tablespoons fresh lemon juice
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh basil, chopped
- 1 teaspoon dried oregano
- 1 teaspoon honey or maple syrup
- Salt and black pepper to taste
- Wooden or metal skewers (if wooden, soaked in water for 30 minutes)
Instructions
- In a large bowl, whisk together 2 tablespoons olive oil, lemon juice, minced garlic, parsley, basil, oregano, honey, salt (about 1/2 teaspoon), and pepper (about 1/4 teaspoon) to create the marinade.
- Add the peeled shrimp to the marinade and toss to coat evenly. Cover and refrigerate for 15 minutes while preparing vegetables.
- Thread the shrimp onto skewers, about 4-5 shrimp per skewer.
- In another bowl, toss zucchini slices, bell pepper pieces, and onion wedges with remaining 1 tablespoon olive oil, salt (about 1/2 teaspoon), and pepper (about 1/4 teaspoon).
- Preheat your grill or grill pan to medium-high heat (about 400°F).
- Grill the shrimp skewers for 2-3 minutes per side until shrimp turn pink and opaque. Remove and set aside.
- Add the prepared vegetables to the grill and cook for about 4-5 minutes per side until tender and slightly charred, turning occasionally for even cooking.
- Serve shrimp skewers hot alongside the grilled vegetable medley, garnish with extra fresh herbs if desired.
Chef tips
- If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
- For extra flavor, reserve a couple of tablespoons of marinade before adding shrimp and drizzle over before serving (don’t use leftover marinade that touched raw shrimp).
- You can swap zucchini and red bell pepper with other summer veggies like cherry tomatoes, asparagus, or mushrooms based on preference.
- To make this recipe gluten-free and low-carb, skip any sugary marinade ingredients or replace honey with a sugar-free alternative.
Pros
- Quick and easy to prepare, perfect for busy summer evenings.
- Light, refreshing, and packed with protein and vitamins from shrimp and vegetables.
- Can be easily customized with different herbs and vegetables.
Cons / watch-outs
- Shrimp cooks quickly and can overcook easily, so careful timing is needed.
- Requires access to a grill or grill pan.
Diet & nutrition notes
Diet notes: This recipe is naturally gluten-free, low in carbohydrates, and high in protein. It’s suitable for pescatarian and dairy-free diets.
Nutrition note: Per serving (with approximately 4 shrimp skewers and vegetables): ~230 calories, 23g protein, 10g fat, 8g carbohydrates, 3g fiber, 5g sugar, and low sodium when salt is controlled.
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