Recipe

Garlic Butter Shrimp and Zucchini Noodles

A quick, light, and flavorful weeknight seafood dinner featuring succulent shrimp sautéed in garlic butter served over refreshing zucchini noodles. Ready in just 20 minutes, this dish is perfect for a nutritious and low-carb meal.

⏱ 20 min total 🥣 4 servings ⭐ Easy 🌍 Contemporary American
Prep10 min
Cook10 min
Total20 min
Serves4

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 3 medium zucchinis, spiralized into noodles
  • 3 tbsp unsalted butter
  • 4 garlic cloves, minced
  • 1/2 tsp red pepper flakes (optional)
  • Juice of 1 lemon
  • 1/4 cup fresh parsley, chopped
  • Salt and freshly ground black pepper, to taste
  • 2 tbsp olive oil
  • Grated Parmesan cheese, for serving (optional)

Instructions

  1. Pat the shrimp dry with paper towels and season lightly with salt and pepper.
  2. Heat olive oil and 2 tablespoons of butter in a large skillet over medium-high heat. Add the shrimp to the skillet in a single layer and cook for 2-3 minutes on each side until pink and opaque. Remove shrimp from the skillet and set aside.
  3. Lower heat to medium and add the remaining 1 tablespoon butter to the skillet. Stir in the minced garlic and red pepper flakes (if using). Sauté for about 1 minute until fragrant, taking care not to burn the garlic.
  4. Add the spiralized zucchini noodles to the skillet and toss gently to coat them in garlic butter. Cook for 2-3 minutes, stirring occasionally, until the noodles are just tender but not mushy.
  5. Return the shrimp to the skillet and squeeze the lemon juice over everything. Toss gently to combine and warm the shrimp through for another minute.
  6. Remove from heat and stir in the chopped parsley. Taste and adjust seasoning with more salt and pepper if needed.
  7. Serve immediately, topped with grated Parmesan cheese if desired.

Chef tips

  • To spiralize zucchini, use a spiralizer or a julienne peeler. If you don’t have these tools, you can buy pre-spiralized zucchini noodles at many grocery stores.
  • Avoid overcooking the zucchini noodles to keep them crisp and prevent them from becoming watery.
  • If you prefer a spicier dish, increase the red pepper flakes or add a dash of hot sauce.
  • Shrimp can overcook quickly, so watch closely—they turn pink and firm when done.
  • For a gluten-free option, no modifications are needed as this recipe is naturally gluten-free.

Pros

  • Ready in just 20 minutes, ideal for busy weeknights.
  • Low-carb and light while still being satisfying and flavorful.
  • Uses simple, fresh ingredients that are easy to find.

Cons / watch-outs

  • Zucchini noodles can release water, making the dish slightly watery if overcooked.
  • Shrimp can be pricey depending on the season and location.

Diet & nutrition notes

Diet notes: This recipe is low-carb, gluten-free, and high in protein, making it suitable for many diets including paleo and keto-friendly eating plans.

Nutrition note: Each serving provides approximately 250 calories, 22g protein, 15g fat, and 6g carbohydrates, making it a balanced meal option with lean protein and healthy fats.

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