Recipe

Cheesy Turkey and Veggie Pasta Bake

A comforting, kid-friendly dinner featuring tender pasta baked with lean ground turkey, colorful vegetables, and a creamy cheesy sauce that’s perfect for picky eaters and busy weeknights.

⏱ 50 min total 🥣 6 servings ⭐ Easy 🌍 American
Prep15 min
Cook35 min
Total50 min
Serves6

Ingredients

  • 12 ounces elbow macaroni or small pasta shape
  • 1 pound lean ground turkey
  • 1 medium carrot, finely diced
  • 1 small zucchini, finely diced
  • 1 cup frozen peas, thawed
  • 2 cups shredded mozzarella cheese, divided
  • 1 cup shredded mild cheddar cheese
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 2 cups marinara sauce
  • 1/2 cup milk (whole or 2%)
  • 1 teaspoon dried Italian seasoning
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.
  2. Cook the pasta in a large pot of salted boiling water according to package instructions, until al dente. Drain and set aside.
  3. While pasta cooks, heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic and sauté for 2-3 minutes until softened.
  4. Add ground turkey to the skillet. Cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes. Season with salt, pepper, and Italian seasoning.
  5. Stir in the diced carrot and zucchini and cook for another 4-5 minutes until slightly softened. Add the peas and cook for 1 minute more.
  6. Lower the heat and stir in the marinara sauce and milk until combined. Simmer for 2-3 minutes to warm through.
  7. In a large mixing bowl, combine cooked pasta, turkey-vegetable mixture, and half of the mozzarella and cheddar cheese. Mix well.
  8. Transfer the pasta mixture to the prepared baking dish. Sprinkle the remaining mozzarella cheese evenly over the top.
  9. Bake uncovered in the oven for 20-25 minutes, until the cheese on top is melted and bubbly. Let cool for 5 minutes before serving.

Chef tips

  • If your kids prefer, use rotini or shells instead of elbow macaroni—these shapes hold sauce well and are fun to eat.
  • To sneak in extra veggies, finely grate some cauliflower or spinach and add it to the sauce mixture.
  • For a dairy-free option, replace cheeses with plant-based cheese alternatives and use almond or oat milk instead of cow’s milk.
  • Make it ahead: Prepare the pasta and sauce, assemble in the baking dish, cover tightly, and refrigerate for up to 24 hours before baking.

Pros

  • Packed with protein and vegetables disguised in a kid-friendly cheesy pasta.
  • One-dish meal, minimal cleanup—great for busy families.
  • Easily adaptable to different dietary needs and family preferences.

Cons / watch-outs

  • Not suitable for gluten-free diets unless gluten-free pasta is used.
  • May take slightly longer on weeknights compared to some pan-only dinners.

Diet & nutrition notes

Diet notes: This meal provides a balanced plate with lean protein, veggies, and carbohydrates. To make it vegetarian, substitute ground turkey with plant-based crumble and adjust cooking times accordingly.

Nutrition note: Approximately 400-450 calories per serving, with a good source of protein, moderate fat mostly from cheese, and carbohydrates from pasta and vegetables.